Gdhjgjgdgxh
✓
1/8 Piece95 g

Calories in 1 1/8 piece (95 g)
293.7 calories, 128.7 from fat
 
Carbs
37 g
 
Proteins
7.7 g
 
Fat
14.3 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Gdhjgjgdgxh has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Manganese (essential for healthy bones).
  • Gdhjgjgdgxh contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
27%
Fiber
22%
Fat
54%
Saturated Fat
54%
Cholesterol
4%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gdhjgjgdgxh

Serving Size: 1/8 piece (95g)

* Amount Per Serving
Calories 293.7 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 21.9%
Saturated Fat 10.7 g 53.5%
Cholesterol 161.4 mg 53.8%
Sodium 83.8 mg 3.5%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 6.6 g 26.6%
Sugars (Added) 24.7 g 82.3%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 240.6 IU 4.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0.1%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 13.4 mg 1.3%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0.2 mg 10.1%
Potassium (K) 188.8 mg 5.4%
Phosphorus (P) 116.1 mg 11.6%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1 mg 6.7%