Gingerbread House Kit, , Orbit Cookies, 1 ea

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G

30 g

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• Gingerbread House Kit, , Orbit Cookies, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
• Gingerbread House Kit, , Orbit Cookies, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2 %/g)

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2% Protein

8% Carbs

4% Fiber

5% Fat

4%

Saturated Fat

8% Cholesterol

4% Sodium

43%

Added Sugar

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