Gingerbread House Kit, Pre-Baked, Wilton, 31 oz
✓
G30 g

Calories in 1 g (30 g)
120 calories, 18 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gingerbread House Kit, Pre-Baked, Wilton, 31 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain).
  • Gingerbread House Kit, Pre-Baked, Wilton, 31 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gingerbread House Kit, Pre-Baked, Wilton, 31 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1%
Sodium 60 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 2%
Sugars (Added) 18 g 60%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 29.1 mg 2.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.3%