Glutino Gluten Free Wafer - Milk Chocolate

✓

Wafer

4 g

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• Glutino Gluten Free Wafer - Milk Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
• Very low in vitamins and minerals (0.8%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you build strong bones) and Manganese (essential for healthy bones).
• Glutino Gluten Free Wafer - Milk Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.54%/oz).
• Good source of proteins (50% of DV/100g), relatively high in carbs (167% of DV/100g) and relatively high in saturated fat (563% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (40 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (15.2 %/g)

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2% Protein

7% Carbs

0% Fiber

14% Fat

23%

Saturated Fat

0% Cholesterol

2% Sodium

37%

Added Sugar

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