Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea
✓
Cakes85 g

Calories in 1 cakes (85 g)
300 calories, 90 from fat
 
Carbs
50 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (fights Alzheimer's disease).
  • Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
3%
Fiber
16%
Fat
14%
Saturated Fat
7%
Cholesterol
13%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold N Creams, Gold N Cremes, Cafe Walgreens, 2 ea

Serving Size: cakes (85g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.8 g 14%
Cholesterol 20 mg 7%
Sodium 310 mg 13%
Total Carbohydrate 50 g 17%
Dietary Fiber 1 g 3%
Sugars (Added) 29.8 g 99.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.9 mg 8.6%
Phosphorus (P) 117.3 mg 11.7%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.7 mg 4.5%