Gourmet Cookies, Chocolate Chip Coffee Flavored, Simply Enjoy, 7 oz
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Cookies25 g

Calories in 1 cookies (25 g)
100.8 calories, 40.5 from fat
 
Carbs
14.1 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Cookies, Chocolate Chip Coffee Flavored, Simply Enjoy, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Gourmet Cookies, Chocolate Chip Coffee Flavored, Simply Enjoy, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
7%
Fat
9%
Saturated Fat
2%
Cholesterol
5%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Cookies, Chocolate Chip Coffee Flavored, Simply Enjoy, 7 oz

Serving Size: cookies (25g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7.1%
Saturated Fat 1.8 g 9.1%
Cholesterol 5 mg 2%
Sodium 120.9 mg 5%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 9 g 30%
Protein 1 g 2%
 
Vitamins
Vitamin A 185.1 IU 3.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.5 mg 1.4%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.3 mg 1.8%