Grahamfuls, Peanut Butter & Chocolate, Nabisco Honey Maid, 0.88 Oz

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G

25 g

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• Grahamfuls, Peanut Butter & Chocolate, Nabisco Honey Maid, 0.88 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
• Grahamfuls, Peanut Butter & Chocolate, Nabisco Honey Maid, 0.88 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

8% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

23%

Added Sugar

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