Green's, Green's Triple Choc Cookies, Cookies & Slices
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Serving55 g

Calories in 1 serving (55 g)
242 calories, 121 from fat
 
Carbs
32.7 g
 
Proteins
3.6 g
 
Fat
32.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's Triple Choc Cookies, Cookies & Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Green's, Green's Triple Choc Cookies, Cookies & Slices contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
9%
Fiber
50%
Fat
22%
Saturated Fat
4%
Cholesterol
11%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's Triple Choc Cookies, Cookies & Slices

Serving Size: serving (55g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 121 cal
% Daily Value
Total Fat 32.7 g 50.3%
Saturated Fat 4.3 g 21.5%
Cholesterol 11 mg 4.4%
Sodium 262 mg 10.9%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 18.7 g 62.3%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 220.3 IU 4.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.2 mg 1.3%