Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors
✓
Cup102 g

Calories in 1 cup (102 g)
270 calories, 153 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
3%
Fiber
26%
Fat
50%
Saturated Fat
35%
Cholesterol
4%
Sodium
71%
Added Sugar

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors

Serving Size: cup (102g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 105 mg 35%
Sodium 95 mg 4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 3.1%
Sugars (Added) 21.4 g 71.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.5 mg 2%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 0.6 mg 4.1%