Happy Birthday Giant Chocolate Chip Cookie, Blue
✓
Grams100 g

Calories in 1 grams (100 g)
482 calories, 217.8 from fat
 
Carbs
61.9 g
 
Proteins
4.1 g
 
Fat
24.2 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Happy Birthday Giant Chocolate Chip Cookie, Blue has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Happy Birthday Giant Chocolate Chip Cookie, Blue contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
10%
Fiber
36%
Fat
60%
Saturated Fat
24%
Cholesterol
10%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy Birthday Giant Chocolate Chip Cookie, Blue

Serving Size: grams (100g)

* Amount Per Serving
Calories 482 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 36.1%
Saturated Fat 11.3 g 60.1%
Cholesterol 24.9 mg 24.2%
Sodium 409.8 mg 9.6%
Total Carbohydrate 61.9 g 21.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 34 g 113.3%
Protein 4.1 g 9.6%
 
Vitamins
Vitamin A 403 IU 8.1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 8%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.5 mg 3.3%