Hawaii Candy, Ginger Wafer Cookies, Bottled, Ultra-Pure

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Wafers

32 g

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• Hawaii Candy, Ginger Wafer Cookies, Bottled, Ultra-Pure has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
• Hawaii Candy, Ginger Wafer Cookies, Bottled, Ultra-Pure contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.7 %/g)

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4% Protein

9% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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