Hazelnut Creme Filled Wafers, with Milk Chocolate, Lazzaroni, 3.5 oz

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33 g

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• Hazelnut Creme Filled Wafers, with Milk Chocolate, Lazzaroni, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
• Hazelnut Creme Filled Wafers, with Milk Chocolate, Lazzaroni, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (112% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.5 %/g)

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4% Protein

7% Carbs

1% Fiber

16% Fat

37%

Saturated Fat

2% Cholesterol

1% Sodium

43%

Added Sugar

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