Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein
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Packet39 g
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Packet53 g

Calories in 1 packet (39 g)
154.5 calories, 29.7 from fat
 
Carbs
12.5 g
 
Proteins
17.7 g
 
Fat
3.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (3949.7%/cal) - a good source of Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (91% of DV/100g) and fiber (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(3949.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
4%
Carbs
27%
Fiber
5%
Fat
4%
Saturated Fat
1%
Cholesterol
14%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein

Serving Size: packet (39g)

* Amount Per Serving
Calories 154.5 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.7 g 3.7%
Cholesterol 1.5 mg 0.5%
Sodium 323.8 mg 13.5%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 6.6 g 26.5%
Sugars (Added) 4.3 g 14.3%
Protein 17.7 g 35.3%
 
Vitamins
Vitamin A 2575.5 IU 51.5%
Vitamin B6 1 mg 51.5%
Vitamin B12 3.1 mcg 51.5%
Vitamin C 26.5 mg 44.2%
Vitamin D 3.3 mcg 0.8%
Vitamin E 19.9 mg 66.2%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 220.8 mg 22.1%
Copper (Cu) 596 mg 29801.8%
Iron (Fe) 9.3 mg 51.5%
Magnesium (Mg) 147.2 mg 36.8%
Manganese (Mn) 1.1 mg 55.2%
Potassium (K) 426.8 mg 12.2%
Phosphorus (P) 367.9 mg 36.8%
Selenium (Se) 83.9 mcg 119.8%
Zinc (Zn) 7.7 mg 51.5%