Home Style Shortbread Cookies, Pure Butter, Walgreens, 5.3 oz

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Piece

19 g

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• Home Style Shortbread Cookies, Pure Butter, Walgreens, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Home Style Shortbread Cookies, Pure Butter, Walgreens, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.9 %/g)

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2% Protein

4% Carbs

5% Fiber

8% Fat

16%

Saturated Fat

5% Cholesterol

2% Sodium

13%

Added Sugar

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