Imported Cookies, Vanilla, Hellema, 7 oz
✓
Cookies25 g

Calories in 1 cookies (25 g)
120.9 calories, 54 from fat
 
Carbs
15.1 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Imported Cookies, Vanilla, Hellema, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Imported Cookies, Vanilla, Hellema, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
9%
Fat
11%
Saturated Fat
1%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imported Cookies, Vanilla, Hellema, 7 oz

Serving Size: cookies (25g)

* Amount Per Serving
Calories 120.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.1%
Saturated Fat 2.2 g 11.1%
Cholesterol 3 mg 1%
Sodium 55.4 mg 2%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 1.5 g 4.5%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.8 mg 0.5%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 0.7%