How many calories in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

128.4 calories per cookie (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

16.8 g. of carbs (5.9%DV) per cookie (28 g.)

How much protein in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

2 g. of protein (3.9%DV) per cookie (28 g.)

How much fiber in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

2 g. of fiber (7.9%DV) per cookie (28 g.)

How much saturated fat in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

g. of saturated fat (%DV) per cookie (28 g.)

How much sodium in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

98.8 g. sodium (🔒%DV) per cookie (28 g.)

Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper, Iron, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Is there sugar in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

7 grams of sugar per cookie (28 g.)

How much sugar in Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz?

7 grams of sugar per cookie (28 g.)

Indulgent Cookies, Crunchy Peanut Butter, Safeway Select, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper, Iron, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 cookie (28g)

128.4 calories / 53.1 from fat

Carbohydrates

16.8 g

Proteins

2 g

Fat

5.9 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

Medium Density

(5.4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 32 min

Child Care 51 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		128.4 cal
Calories from Fat		53.1 cal
			% Daily Value
Total Fat		5.9 g	8.9%
	Saturated Fat	2.6 g	🔒%
Cholesterol		4.9 mg	🔒%
Sodium		98.8 mg	🔒%
Total Carbohydrate		16.8 g	5.9%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	7 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	8.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	11.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	65.5 mg	🔒%
	Phosphorus (P)	39.5 mg	🔒%
	Selenium (Se)	1.7 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%