Java Chips, , Sugar Bowl Bakery, 10 oz

Cookies35 g


Calories in 1 cookies (35 g)
158 calories, 71.1 from fat
 
Carbs
21.7 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Java Chips, , Sugar Bowl Bakery, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Java Chips, , Sugar Bowl Bakery, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
13%
Fat
25%
Saturated Fat
9%
Cholesterol
2%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Java Chips, , Sugar Bowl Bakery, 10 oz

Serving Size: cookies (35g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.8%
Saturated Fat 4.9 g 24.7%
Cholesterol 24.7 mg 8.9%
Sodium 34.6 mg 2%
Total Carbohydrate 21.7 g 6.9%
Dietary Fiber 1 g 3%
Sugars (Added) 14 g 46.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 197.6 IU 4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 5.6 mg 9.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.7 mg 1.2%
Phosphorus (P) 20.3 mg 2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.5%