Jenny Craig, Cookies and Cream Cheesecake, Bulk Packed Turkey Sausage
✓
Slice71 g

Calories in 1 slice (71 g)
150 calories, 18 from fat
 
Carbs
28 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny Craig, Cookies and Cream Cheesecake, Bulk Packed Turkey Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Jenny Craig, Cookies and Cream Cheesecake, Bulk Packed Turkey Sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
10%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Cookies and Cream Cheesecake, Bulk Packed Turkey Sausage

Serving Size: slice (71g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 17.8 g 59.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.3 mg 0.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 2%