Keebler, Simply Made Peanut Butter Chocolate Chip Cookies, From the Bakery Section

Cookies27 g


Calories in 1 cookies (27 g)
140 calories, 72 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Keebler, Simply Made Peanut Butter Chocolate Chip Cookies, From the Bakery Section has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Keebler, Simply Made Peanut Butter Chocolate Chip Cookies, From the Bakery Section contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (22% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
2%
Cholesterol
6%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keebler, Simply Made Peanut Butter Chocolate Chip Cookies, From the Bakery Section

Serving Size: cookies (27g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 8.1 g 27%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.1 mg 1.2%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 0.2 mg 1.3%