Kroger, ChipMates Cookies, Chocolate Chip, Peanut Butter
✓
Cookies28 g

Calories in 1 cookies (28 g)
128.6 calories, 62.1 from fat
 
Carbs
15.8 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, ChipMates Cookies, Chocolate Chip, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Manganese (essential for healthy bones) and Iron (aids in transporting oxygen to the body cells).
  • Kroger, ChipMates Cookies, Chocolate Chip, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
11%
Fat
15%
Saturated Fat
0%
Cholesterol
5%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, ChipMates Cookies, Chocolate Chip, Peanut Butter

Serving Size: cookies (28g)

* Amount Per Serving
Calories 128.6 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 118.7 mg 4.9%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 26 mg 0.7%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.9%