Let's Grow, Arrowroot Cookies, Stage 4, Sweet Potato
✓
Grams100 g

Calories in 1 grams (100 g)
25 calories, 9 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Let's Grow, Arrowroot Cookies, Stage 4, Sweet Potato has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Let's Grow, Arrowroot Cookies, Stage 4, Sweet Potato contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(34.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Let's Grow, Arrowroot Cookies, Stage 4, Sweet Potato

Serving Size: grams (100g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 2.6 mg 0.9%
Sodium 30 mg 1.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.7%
Protein 0 g 1.4%
 
Vitamins
Vitamin A 77 IU 1.5%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0.2 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.2 mg 1.3%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.9%