Little Debbie Bat Brownies, 6 count, 10.14 oz
✓
Small40 g
✓
Medium65 g
✓
Large110 g
✓
Little Debbie Package (twin Wrapped)61 g

Calories in 1 small (40 g)
174.7 calories, 67.5 from fat
 
Carbs
25.8 g
 
Proteins
1.7 g
 
Fat
7.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Bat Brownies, 6 count, 10.14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Copper (essential for normal growth and health) and Iron (important in regulating body temperature).
  • Little Debbie Bat Brownies, 6 count, 10.14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
3%
Fiber
12%
Fat
13%
Saturated Fat
3%
Cholesterol
5%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Bat Brownies, 6 count, 10.14 oz

Serving Size: small (40g)

* Amount Per Serving
Calories 174.7 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 8.3 mg 2.8%
Sodium 108.2 mg 4.5%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 14 g 46.7%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.2 mg 2%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.3%