Little Debbie Star Crunch

Little Debbie Star Crunch


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6, Vitamin A, Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Relatively high in carbs (27% of DV/100g).

Calories in 1 bar (2\" square, 1-1/8\" high) (30g)

124.2 calories / 24.3 from fat


 
Carbohydrates
24.2 g
 
Proteins
1 g
 
Fat
2.7 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
Medium Density
(5.3 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Star Crunch

Serving Size: bar (2\" square, 1-1/8\" high) (30g)

* Amount Per Serving
Calories 124.2 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 41.7 mg 🔒%
Total Carbohydrate 24.2 g 8%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 5.7 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 270 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 3.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 11.7 mg 🔒%
Phosphorus (P) 12.6 mg 🔒%
Selenium (Se) 3.3 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

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