Loacker Neapolitan Wafers
✓
Grams32 g

Calories in 1 grams (32 g)
170.3 calories, 81 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Loacker Neapolitan Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (important in regulating body temperature).
  • Loacker Neapolitan Wafers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
15%
Fat
24%
Saturated Fat
0%
Cholesterol
4%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Loacker Neapolitan Wafers

Serving Size: grams (32g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.8%
Saturated Fat 6 g 24%
Cholesterol 0 mg 0%
Sodium 40.1 mg 4%
Total Carbohydrate 20 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.7%
Protein 2 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.8 mg 4%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.2 mg 1.9%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.8%