Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz
✓
G60 g

Calories in 1 G (60 g)
280 calories, 99 from fat
 
Carbs
42 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
16%
Fiber
17%
Fat
10%
Saturated Fat
0%
Cholesterol
4%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 16%
Sugars (Added) 22.2 g 74%
Protein 3 g 6%
 
Vitamins
Vitamin A 70.2 IU 1.4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.6 mg 3.3%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.6 mg 4%