How many calories in Macaroon, Carob, Jennies, 2 oz?

311.6 calories per cookie (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Macaroon, Carob, Jennies, 2 oz?

41.2 g. of carbs (14.1%DV) per cookie (57 g.)

How much protein in Macaroon, Carob, Jennies, 2 oz?

2 g. of protein (4%DV) per cookie (57 g.)

How much fiber in Macaroon, Carob, Jennies, 2 oz?

6 g. of fiber (24.1%DV) per cookie (57 g.)

How much saturated fat in Macaroon, Carob, Jennies, 2 oz?

g. of saturated fat (%DV) per cookie (57 g.)

How much fat in Macaroon, Carob, Jennies, 2 oz?

15.1 g. fat (23.1%DV) per cookie (57 g.)

How much sodium in Macaroon, Carob, Jennies, 2 oz?

20.1 g. sodium (🔒%DV) per cookie (57 g.)

Macaroon, Carob, Jennies, 2 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of fiber (42% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (127% of DV/100g).

Is there sugar in Macaroon, Carob, Jennies, 2 oz?

34.2 grams of sugar per cookie (57 g.)

How much sugar in Macaroon, Carob, Jennies, 2 oz?

34.2 grams of sugar per cookie (57 g.)

Macaroon, Carob, Jennies, 2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of fiber (42% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (127% of DV/100g).

Calories in 1 cookie (57g)

311.6 calories / 135.9 from fat

Carbohydrates

41.2 g

Proteins

2 g

Fat

15.1 g

Saturated Fat

14.5 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

Medium Density

(4.3 %/cal)

Very High Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 104 min

Jog 42 min

Cleaning 78 min

Child Care 125 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		311.6 cal
Calories from Fat		135.9 cal
			% Daily Value
Total Fat		15.1 g	23.1%
	Saturated Fat	14.5 g	🔒%
Cholesterol		40.7 mg	🔒%
Sodium		20.1 mg	🔒%
Total Carbohydrate		41.2 g	14.1%
	Dietary Fiber	6 g	24.1%
	Sugars (Added)	34.2 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	203.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	15.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	118 mg	🔒%
	Phosphorus (P)	35.3 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%