Macaroons, Almond Flavored, Jennies, 8 oz

Cookies25 g


Calories in 1 cookies (25 g)
129 calories, 62.1 from fat
 
Carbs
16.9 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroons, Almond Flavored, Jennies, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Macaroons, Almond Flavored, Jennies, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of fiber (40% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
10%
Fat
32%
Saturated Fat
7%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroons, Almond Flavored, Jennies, 8 oz

Serving Size: cookies (25g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 9.9%
Saturated Fat 6.3 g 31.7%
Cholesterol 20 mg 7%
Sodium 9.9 mg 0.4%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 3 g 9.9%
Sugars (Added) 15 g 50%
Protein 1 g 2%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.4%