Macaroons, Banana Split, Manischewitz, 10 oz

Pc26 g


Calories in 1 pc (26 g)
111 calories, 54.9 from fat
 
Carbs
14.1 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroons, Banana Split, Manischewitz, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Macaroons, Banana Split, Manischewitz, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (35% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
9%
Fiber
9%
Fat
24%
Saturated Fat
3%
Cholesterol
2%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroons, Banana Split, Manischewitz, 10 oz

Serving Size: pc (26g)

* Amount Per Serving
Calories 111 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 4.8 g 24.2%
Cholesterol 9.3 mg 2.8%
Sodium 50.4 mg 2%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 2 g 9.1%
Sugars (Added) 10.1 g 33.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 92.8 IU 1.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.7 mg 0.5%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.1 mg 0.7%