Macaroons, Chocolate, Reduced Sugar, Manischewitz, 10 oz
✓
Cookies26 g

Calories in 1 cookies (26 g)
70.6 calories, 54.9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroons, Chocolate, Reduced Sugar, Manischewitz, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Macaroons, Chocolate, Reduced Sugar, Manischewitz, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
10%
Fat
25%
Saturated Fat
0%
Cholesterol
4%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroons, Chocolate, Reduced Sugar, Manischewitz, 10 oz

Serving Size: cookies (26g)

* Amount Per Serving
Calories 70.6 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 10.1%
Saturated Fat 5 g 25.2%
Cholesterol 0 mg 0%
Sodium 80.7 mg 4%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%