Macaroons, Coconut, Real and Wonderful, 6 oz

✓

Cookies

28 g

---

• Macaroons, Coconut, Real and Wonderful, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Macaroons, Coconut, Real and Wonderful, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (21% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2 %/g)

---

6% Protein

3% Carbs

9% Fiber

20% Fat

35%

Saturated Fat

4% Cholesterol

1% Sodium

17%

Added Sugar

---