Mamma Says, Biscotti Cookies, Almond Pistachio and Chocolatey Drizzle

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18 g

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• Mamma Says, Biscotti Cookies, Almond Pistachio and Chocolatey Drizzle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
• Mamma Says, Biscotti Cookies, Almond Pistachio and Chocolatey Drizzle contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (22% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.6 %/g)

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4% Protein

3% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

2% Sodium

13%

Added Sugar

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