Mannini, Caramel, Manner, 7.9 oz
✓
Pieces29 g

Calories in 1 pieces (29 g)
157.8 calories, 80.1 from fat
 
Carbs
16.8 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mannini, Caramel, Manner, 7.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
  • Mannini, Caramel, Manner, 7.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (112% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
14%
Fat
33%
Saturated Fat
6%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mannini, Caramel, Manner, 7.9 oz

Serving Size: pieces (29g)

* Amount Per Serving
Calories 157.8 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 6.5 g 32.5%
Cholesterol 18.1 mg 6%
Sodium 19.7 mg 1%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 1 g 2%
Sugars (Added) 11.9 g 39.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 98.6 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 22.9 mg 2.3%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.1 mg 0.4%