Marshmallow Cookies, , Gamesa, 15.52 oz
✓
Pkg55 g

Calories in 1 pkg (55 g)
220 calories, 31.5 from fat
 
Carbs
44 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Cookies, , Gamesa, 15.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you sleep better).
  • Marshmallow Cookies, , Gamesa, 15.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
15%
Cholesterol
5%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Cookies, , Gamesa, 15.52 oz

Serving Size: pkg (55g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 45.8 mg 14.7%
Sodium 130 mg 5%
Total Carbohydrate 44 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 19.8 g 66%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 93 mg 2.7%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 1.5 mg 10%