Marshmallow Sandwich, Double Decker, Vanilla, MoonPie, 12 ea
✓
Package78 g

Calories in 1 package (78 g)
300 calories, 63 from fat
 
Carbs
55 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Sandwich, Double Decker, Vanilla, MoonPie, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Marshmallow Sandwich, Double Decker, Vanilla, MoonPie, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
4%
Fiber
11%
Fat
27%
Saturated Fat
7%
Cholesterol
10%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Sandwich, Double Decker, Vanilla, MoonPie, 12 ea

Serving Size: package (78g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 5.4 g 27%
Cholesterol 17 mg 6.8%
Sodium 230 mg 10%
Total Carbohydrate 55 g 18%
Dietary Fiber 1 g 4%
Sugars (Added) 27.3 g 91%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.7 mg 3.5%
Phosphorus (P) 33.5 mg 3.4%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 0.6 mg 3.7%