Marshmallow Treats, Creamy Vanilla Brown Rice 5 4.25 Oz, Glenny's, 12 Pk

G24 g


Calories in 1 G (24 g)
100 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Treats, Creamy Vanilla Brown Rice 5 4.25 Oz, Glenny's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • Marshmallow Treats, Creamy Vanilla Brown Rice 5 4.25 Oz, Glenny's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Treats, Creamy Vanilla Brown Rice 5 4.25 Oz, Glenny's, 12 Pk

Serving Size: G (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 7 g 23.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 83 mg 2.4%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.9%