Meringues, Cappuccino, Miss Meringue, 5 oz

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28 g

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• Meringues, Cappuccino, Miss Meringue, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
• Meringues, Cappuccino, Miss Meringue, 5 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
• Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.1 %/g)

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2% Protein

9% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

86%

Added Sugar

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