Meringues, Chocolaty Crunch, Miss Meringue, 5.5 oz

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31 g

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• Meringues, Chocolaty Crunch, Miss Meringue, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
• Meringues, Chocolaty Crunch, Miss Meringue, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (28.6 %/cal)

Very High Density (2.7 %/g)

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4% Protein

8% Carbs

5% Fiber

6% Fat

10%

Saturated Fat

4% Cholesterol

1% Sodium

69%

Added Sugar

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