Michel et augustin puff palmiers extra long butter cookies

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3 Cookies

30 g

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• Michel et augustin puff palmiers extra long butter cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Michel et augustin puff palmiers extra long butter cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Low Density (1.5 %/cal)

Very High Density (2.2 %/g)

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4% Protein

6% Carbs

4% Fiber

14% Fat

30%

Saturated Fat

10% Cholesterol

5% Sodium

20%

Added Sugar

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