Milk Chocolate Dipped Cookies, with Coconut Creme and Almonds, Almond Joy, 9 oz

G28 g


Calories in 1 g (28 g)
150 calories, 81 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Dipped Cookies, with Coconut Creme and Almonds, Almond Joy, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin A (fights cancer and slows down tumor growth).
  • Milk Chocolate Dipped Cookies, with Coconut Creme and Almonds, Almond Joy, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
14%
Fat
23%
Saturated Fat
8%
Cholesterol
2%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Dipped Cookies, with Coconut Creme and Almonds, Almond Joy, 9 oz

Serving Size: g (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 55 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 12.9 g 42.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 17.4 mg 1.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.7%