Mini Scones, Maple Walnut, Wegmans, 11.25 oz
✓
Scones64 g

Calories in 1 scones (64 g)
240.8 calories, 99 from fat
 
Carbs
33.1 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Scones, Maple Walnut, Wegmans, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Vitamin K (helps prevent cancer).
  • Mini Scones, Maple Walnut, Wegmans, 11.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
4%
Fiber
17%
Fat
25%
Saturated Fat
8%
Cholesterol
10%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Scones, Maple Walnut, Wegmans, 11.25 oz

Serving Size: scones (64g)

* Amount Per Serving
Calories 240.8 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.1%
Saturated Fat 5 g 25.1%
Cholesterol 25.1 mg 8%
Sodium 240.8 mg 10%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 15.4 g 51.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.7 mg 6.9%
Phosphorus (P) 88.3 mg 8.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.7 mg 4.5%