How many calories in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

230.8 calories per scones (64 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

29.1 g. of carbs (10%DV) per scones (64 g.)

How much protein in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

4 g. of protein (8%DV) per scones (64 g.)

How much fiber in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

1 g. of fiber (4%DV) per scones (64 g.)

How much saturated fat in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

g. of saturated fat (%DV) per scones (64 g.)

How much fat in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

11 g. fat (17.1%DV) per scones (64 g.)

How much sodium in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

200.7 g. sodium (🔒%DV) per scones (64 g.)

Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Is there sugar in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

12.2 grams of sugar per scones (64 g.)

How much sugar in Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz?

12.2 grams of sugar per scones (64 g.)

Mini Scones, Pumpkin and Walnut, Wegmans, 11.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 scones (64g)

230.8 calories / 99 from fat

Carbohydrates

29.1 g

Proteins

4 g

Fat

11 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

Medium Density

(5.7 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230.8 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	17.1%
	Saturated Fat	4 g	🔒%
Cholesterol		20.1 mg	🔒%
Sodium		200.7 mg	🔒%
Total Carbohydrate		29.1 g	10%
	Dietary Fiber	1 g	4%
	Sugars (Added)	12.2 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	1003.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	2.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	17.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	132.5 mg	🔒%
	Phosphorus (P)	39.7 mg	🔒%
	Selenium (Se)	2.1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%