Moms Chocolate Chip Cookies
✓
Cookie52 g

Calories in 1 Cookie (52 g)
241.5 calories, 115.2 from fat
 
Carbs
31.6 g
 
Proteins
2.7 g
 
Fat
12.8 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Moms Chocolate Chip Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Moms Chocolate Chip Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
5%
Fiber
20%
Fat
24%
Saturated Fat
6%
Cholesterol
1%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moms Chocolate Chip Cookies

Serving Size: Cookie (52g)

* Amount Per Serving
Calories 241.5 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 4.7 g 23.7%
Cholesterol 16.8 mg 5.6%
Sodium 27.9 mg 1.2%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 20.3 g 67.6%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 30.9 IU 0.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0.1%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 2.3 mg 0.2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 83.4 mg 2.4%
Phosphorus (P) 50.8 mg 5.1%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.5 mg 3.1%