Mood, with Milk Chocolate, Biscolata, 1.76 oz
✓
Oz50 g

Calories in 1 oz (50 g)
247 calories, 131.4 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
14.6 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mood, with Milk Chocolate, Biscolata, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Mood, with Milk Chocolate, Biscolata, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
6%
Fiber
22%
Fat
36%
Saturated Fat
9%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mood, with Milk Chocolate, Biscolata, 1.76 oz

Serving Size: oz (50g)

* Amount Per Serving
Calories 247 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22%
Saturated Fat 7.2 g 36%
Cholesterol 26.5 mg 8.8%
Sodium 93 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 15 g 50%
Protein 2 g 4%
 
Vitamins
Vitamin A 352.8 IU 7.1%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3.3%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.3 mg 1.8%