Mrs. Fields, Premium Cookies, Semi-Sweet Chocolate Chip, Refrigerated Cookie and Brownie Dough
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 135 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Fields, Premium Cookies, Semi-Sweet Chocolate Chip, Refrigerated Cookie and Brownie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Mrs. Fields, Premium Cookies, Semi-Sweet Chocolate Chip, Refrigerated Cookie and Brownie Dough contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
8%
Fiber
23%
Fat
40%
Saturated Fat
8%
Cholesterol
8%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Fields, Premium Cookies, Semi-Sweet Chocolate Chip, Refrigerated Cookie and Brownie Dough

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8.3%
Sodium 200 mg 8.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 30 g 100%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 201 mg 5.7%
Phosphorus (P) 124 mg 12.4%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.6 mg 4%