Multigrain Bars, with Nuts, Bimbo, 6 ea
✓
Bars34 g

Calories in 1 bars (34 g)
140 calories, 54 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Bars, with Nuts, Bimbo, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders) and Magnesium (essential for proper hydration).
  • Multigrain Bars, with Nuts, Bimbo, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(42.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
10%
Fat
11%
Saturated Fat
7%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Bars, with Nuts, Bimbo, 6 ea

Serving Size: bars (34g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 2.2 g 11%
Cholesterol 20 mg 7%
Sodium 180 mg 7%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 7.1 g 23.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.9 mg 45.3%
Vitamin B12 2.7 mcg 45.3%
Vitamin C 17 mg 28.3%
Vitamin D 136 mcg 34%
Vitamin E 6.8 mg 22.7%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.6 mg 2.3%
Phosphorus (P) 31.6 mg 3.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 1.7 mg 11.3%