Nature's Path, Lemon Poppy Signature Series Cookies, Martha White

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Cookies

32 g

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• Nature's Path, Lemon Poppy Signature Series Cookies, Martha White has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
• Nature's Path, Lemon Poppy Signature Series Cookies, Martha White contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (2.9 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

2% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

27%

Added Sugar

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