Nesquik, Limited Edition Cookies'n Milk Milkshake Ready-To-Drink, Ready To Drink
✓
Cup240 g

Calories in 1 cup (240 g)
180 calories, 45 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nesquik, Limited Edition Cookies'n Milk Milkshake Ready-To-Drink, Ready To Drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Nesquik, Limited Edition Cookies'n Milk Milkshake Ready-To-Drink, Ready To Drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
7%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nesquik, Limited Edition Cookies'n Milk Milkshake Ready-To-Drink, Ready To Drink

Serving Size: cup (240g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 170 mg 7.1%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 80%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 64.8 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 72 mg 2.4%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.9 mg 6.2%