Newman's Own, Organics Newman-O's Chocolate Cookies, Peanut Butter Filled

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Cookies

28 g

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• Newman's Own, Organics Newman-O's Chocolate Cookies, Peanut Butter Filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
• Newman's Own, Organics Newman-O's Chocolate Cookies, Peanut Butter Filled contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.6 %/g)

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4% Protein

6% Carbs

4% Fiber

8% Fat

7%

Saturated Fat

0% Cholesterol

6% Sodium

33%

Added Sugar

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