Nikki's Cookies & Confections, Sugar Cookies, with a Hint of Lemon
✓
Cookies35 g

Calories in 1 cookies (35 g)
118.7 calories, 36 from fat
 
Carbs
18.8 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nikki's Cookies & Confections, Sugar Cookies, with a Hint of Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Nikki's Cookies & Confections, Sugar Cookies, with a Hint of Lemon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nikki's Cookies & Confections, Sugar Cookies, with a Hint of Lemon

Serving Size: cookies (35g)

* Amount Per Serving
Calories 118.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2 g 9.8%
Cholesterol 9.9 mg 3.3%
Sodium 89 mg 3.7%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 11.9 g 39.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.5 mg 2.4%
Phosphorus (P) 39.9 mg 4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.2 mg 1.5%