Nutrisystem, Chocolate Chip Cookies, Traditional Recipe Cookies
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Package36 g

Calories in 1 package (36 g)
151.2 calories, 54 from fat
 
Carbs
18.1 g
 
Proteins
7.1 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrisystem, Chocolate Chip Cookies, Traditional Recipe Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Nutrisystem, Chocolate Chip Cookies, Traditional Recipe Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (39% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
12%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrisystem, Chocolate Chip Cookies, Traditional Recipe Cookies

Serving Size: package (36g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3.5 g 17.6%
Cholesterol 20.2 mg 6.7%
Sodium 85.7 mg 3.6%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 3 g 12.1%
Sugars (Added) 7.9 g 26.4%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.1 mg 1.5%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 1.9%